3basics — redefining health
3basics range — Thyroid Support, Glucose Management, Gut Health, Vitamin D3+K2, Base, PCOS Support

We Don't Just Make Supplements. We Build Them to Work.

Purposeful Ingredients. Smarter Technology.
Designed for Consistency.

Why do so many supplements fall short?

Because three things need to work together: a formula built around the right functional actives, a delivery approach designed around how the body uses them, and a routine that is practical to follow for long enough.
At 3Basics, we build around all three.

Ingredient. Technology. Routine.

The analytical bench at our laboratory

Our approach

From understanding ingredients to developing supplements.

Our work begins with the ingredients themselves: what makes them valuable, how they work together and how to test what matters. Years of research give our development team that foundation. Testing helps us refine their quality and choose the right combinations. Technology shapes how they are prepared, kept stable and delivered for the body to use. These decisions build on one another, bringing ingredient expertise into the complete product.

Inside the lab →
Sample preparation at the analytical bench
Our Research

Energy, Inflammation, Immunity and Micronutrition

The biology that connects more than we realize.

Energy, inflammation, immunity and micronutrition — and how they connect many health concerns. An explanation of science, not a claim about our products.

From fatigue and blood sugar concerns to PCOS, fatty liver, thyroid and gut conditions — the list goes on. Their causes differ, but important biological connections run beneath many of them.

1

Energy — Life starts here.

Inside our cells, mitochondria turn fuel into usable energy. Hormones help coordinate how fuel is used, stored and released. From cellular communication to blood sugar regulation and everyday vitality, energy powers the work our bodies depend on.

2

Inflammation — When healing turns harmful.

Inflammation helps protect and repair. When it fails to settle, it can damage tissues and disrupt normal function. Its reach extends across metabolic, hormonal, heart and gut health. Persistent inflammation can also contribute to the development of certain cancers.

3

Immunity — The power to protect. The precision to stop.

Our defenses recognize threats, coordinate repair and help regulate inflammation. This work requires energy — and the ability to respond appropriately. Too little response leaves us vulnerable; a misdirected response can harm healthy tissues. Its influence spans infections, allergies and autoimmune conditions.

4

Micronutrition — Small amounts. Essential roles.

We talk about protein, carbs and fats. Yet vitamins and minerals are essential, too. Nutrients such as B12, vitamin D and magnesium support functions spanning nerves, blood cells, bones, muscles and energy metabolism. When these nutrients fall short, the effects can reach far beyond nutrition.


These connections inform our work. We have spent years understanding and developing specialized ingredients, learning how to test what matters and developing technologies designed to help the body use them. Together, this expertise shapes our approach to supporting the body's underlying functions over time.

Underlying biology — energy, inflammation, micronutrients and immunity — and the health areas they influence

Reviews

What people actually said.

All reviews →
7.8
Average across 209 reviews
81%
Still subscribed at month six
100%
Of free-product reviews labelled as such
4★
We publish the lukewarm ones too

Illustrative for this mockup. No rating publishes before real reviews exist.

Questions about a product? Message us on WhatsApp, or ask us to call you back.
WhatsApp us